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Services & Resources

At Paige Maddex & Associates, our practice is founded on trust, expertise, and a deep commitment to evidence-based care. We provide a safe and supportive environment where clients can explore challenges, build resilience, and achieve meaningful growth.

 No matter where you are in your journey, our goal is to empower you with the tools and insight needed for healing, self-discovery, and lasting well-being. We believe that true healing comes from a combination of professional guidance, self-awareness, and compassionate support. 

Services & Resources

At Paige Maddex & Associates, our practice is founded on trust, expertise, and a deep commitment to evidence-based care. We provide a safe and supportive environment where clients can explore challenges, build resilience, and achieve meaningful growth.

 No matter where you are in your journey, our goal is to empower you with the tools and insight needed for healing, self-discovery, and lasting well-being. We believe that true healing comes from a combination of professional guidance, self-awareness, and compassionate support. 

Trauma-Informed Care

 

Trauma-informed care is an approach to health and mental health services that recognizes the widespread impact of trauma and prioritizes physical, emotional, and psychological safety for individuals. This approach emphasizes trust, collaboration, empowerment, and cultural sensitivity to avoid re-traumatization and support healing. By understanding the effects of trauma, providers can create a safe, respectful environment that fosters resilience and recovery.

Dialectical Behavioral Therapy

Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy (CBT) designed to help individuals manage intense emotions, improve relationships, and develop healthier coping strategies. DBT is built on the concept of dialectics, which means balancing two seemingly opposite ideas: acceptance and change. The therapy helps individuals accept their emotions and experiences while also working toward meaningful behavioral changes.

Cognitive Behavioral Therapy 

Cognitive Behavioral Therapy (CBT) is a widely used, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and by changing unhelpful thought patterns, we can improve emotional well-being and develop healthier behaviors.

 

 Trauma-informed care is an approach to health and mental health services that recognizes the widespread impact of trauma and prioritizes physical, emotional, and psychological safety for individuals. This approach emphasizes trust, collaboration, empowerment, and cultural sensitivity to avoid re-traumatization and support healing. By understanding the effects of trauma, providers can create a safe, respectful environment that fosters resilience and recovery.

Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy (CBT) designed to help individuals manage intense emotions, improve relationships, and develop healthier coping strategies. DBT is built on the concept of dialectics, which means balancing two seemingly opposite ideas: acceptance and change. The therapy helps individuals accept their emotions and experiences while also working toward meaningful behavioral changes.

 

 Cognitive Behavioral Therapy (CBT) is a widely used, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and by changing unhelpful thought patterns, we can improve emotional well-being and develop healthier behaviors.

Emergency and Crisis Support

National Suicide Prevention Lifeline

988lifeline.org | Call or Text 988

More Informaiton

Crisis Text Line

Text “HOME” to 741741 for free, 24/7 crisis support

More Information

NAMI Help Line 

www.nami.org/help

1-800-950-NAMI (6264) for mental health information and support 

More Information

Educational Resources 

Paige Maddex & Associates 

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Valparaiso, IN

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